jobless-friend.jpgThe unemployment rate is about 10 percent and that means many of us who still have gigs probably know someone who’s jobless.

What have you done lately to help out that unemployed friend?

Have you called? Have you written? Have you bought the poor sap a cup of coffee?

Some of you have told me you just don’t know what to say when you meet a unemployed friend at the supermarket or a cocktail party. Some of you, whether you realize it or not, start to distance yourselves from these individuals that were once your favorite office mates, or even friends. Some of you say, “I never really was close to that laid off coworker so I don’t have to help, right?”

Wrong. You need to help out and you need to realize your apprehension is normal.

“The main challenge in this situation is that most of us project onto the laid-off person how we’d feel if we were laid off,” says Karen Romine, a psychotherapist in Santa Monica, Calif. “In most cases, this means we see them as a helpless victim who’s in real trouble. The truth is, while it’s a setback, it’s not nearly as bad as we tend to think.”

What may be at play in this situation is something called the “survivor syndrome,” says Holly G. Green, owner of management consulting firm The Human Factor. Sometimes people who still have jobs feel guilty and also worry that they could be next, she says. Those feelings could negatively impact your relationships with unemployed friends.

So, time to reach out folks. But there’s one thing I’ll tell you not to do, ever. Don’t ask your friend “have you gotten a job yet?” Please. Please. That will just make them feel horrible.

Thom Singer, author of “Batteries Not Included: 66 Tips to Energize Your Career”, offered five tips on how to help:

1. Be available. While it is hard to grasp when you have a job, being able to see friends, family and former co-workers is important while un-employed. Your regular calls, emails and visits make a difference in keeping people motivated and feeling connected.

2. Don’t always ask about the job search. Nobody wants to be “Debbie Downer” to all their friends. They will avoid wanting to talk with you to avoid the conversation. Engage them in other areas of discussion, not just job search.

3. Talk them up to people even when they are not present. If you want to help someone find a job, bringing them to business events and introducing them to others in the industry is a good thing… but talk it further and have conversations with people you know who might have connections to jobs … but do it when the person is not present. It avoids putting either of them on the spot, and if they really want to help they can volunteer. Plus, they sound more special when you are praising them when they are not standing right there!

4. Pick up the tab (without making a big deal about it). Often those who have lost their job have to pay extra close attention to their money, but do not want to be a charity case. Find ways to pay their registration for events or pay for lunch without making a big deal about it.

5. Never let them give up. When people are out of work they can get discouraged. As a friend or a family member you can help them by motivating them, encouraging them, and never letting them give up. Opportunity will knock, but not if they are sleeping in and watching Oprah.

OK, sing it with me…“when you’re down and troubled and you need some love and care, and nothing, nothing is going right. Close your eyes and think of me and soon I will be there to brighten up even your darkest night. You just call out my name and you know where ever I am I’ll come running….”

Have you come a running recently for a jobless friend? What did you do?

If you’re unemployed, what would be the best thing your friend or former colleague could do for you?

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