mom.jpgI love my kids. They mean everything in the world to me. When they came into my life my world changed forever.

Given all this, I have tried to keep myself, Eve, as intact as possible. This is hard, no way around it, especially when you feel like you’re drowning in a sea of homework and toys.

I started thinking about this today when I read the suicide rate among white middle-aged women, between 40 and 64, is escalating.

The researchers don’t know why the numbers have jumped, but one experts, Dr. Jan Fawcett, a professor of psychiatry at the University of New Mexico, surmises: “the kids leave home and that changes everything.”

“When you get into middle age and start evaluating whether your dreams have been fulfilled – when you realize you’re not going to be a Master of the Universe and besides that you’re balding and aging—that can be hard,” Fawcett told the Chicago Tribune in a blog post about the alarming suicide study in the American Journal of Preventive Medicine.

Here is some of the data:

Between 1999 and 2005, the suicide rate for white women age 40 to 64 rose 3.9 percent annually. The raw numbers show a 35 percent jump, from 2,429 suicides in this group in 1999 to 3,280 in 2005.

The rate among white men is also on the rise, but not as dramatically as their female counterparts.

More from the Tribune:

What we’re seeing is the emergence of white, middle-age people as a “new high-risk group for suicide,” the authors write in the journal article.

Why is this happening – and why now?

“Really, we don’t know,” said Susan Baker, an author of the new study and a professor with the Center for Injury Research and Policy at Johns Hopkins Bloomberg School of Public Health.

Perhaps, she notes, Baby Boomers are more prone to depression, drug abuse and their counterparts—despair and hopelessness. Perhaps women have become more vulnerable to mood disorders as they’ve pulled back on taking hormone replacement therapy around menopause.

We’re not sure what the reason is, but I think this is a good time for women every where, especially moms, to rethink their personal lives and their careers or lack of careers.

I hear from many women who feel like they lost their identities to motherhood, and that’s not acceptable in this day and age. Reach out to your spouse, your family, your friends, NOW.

Being a mom is hard, and no one can change that. But being miserable and feeling down about yourself and your life choices is something you have control over.

Make things better! Find a career, return to a career, work part time, volunteer, rediscover hobbies/passions from youth.

You’re in there somewhere. I can see you underneath that thick mommy skin.

UPDATE: Some of you have asked me if the study included any figures on if the women who committed suicide were married, mothers, employed, or not. I emailed an author of the study Holly C. Wilcox, assistant professor at the Dept. of Psychiatry & Behavioral Sciences, Johns Hopkins School of Medicine, and unfortunately, says, the data they evaluated did not have that level of detail.

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